Postcards from Tongwynlais – Part 3

Castell Coch postcard girl playing piano

For this third instalment of “Postcards from Tongwynlais“, I present another favourite of mine. The photo on the postcard shows a young girl playing the piano in the kitchen of Castell Coch. This was one of my first postcard purchases and – just like the photo in the first article – I was confused why … more…

Mindful Walking in Fforest Fawr

Mindful walking in Fforest Fawr header

I spend a lot of time in and around Fforest Fawr but last month I experienced the forest in a new light. Tommy Carr invited me to join him on one of his guided mindful walks. Mindfulness is the psychological process of bringing one’s attention to experiences occurring in the present moment, which can be … more…