Castell Apothecary is a new Welsh home fragrance brand launching this Thursday in Forest Tea Rooms, Tongwynlais. Owner An Young explains, “We design and create beautifully crafted and captivating home fragrances inspired by our love of nature, travelling, food and from our childhood growing up in Tongwynlais. “Castell Coch plays a major part in inspiring … more…
Guest post by Sheree Phelps from Podium Therapies With the Cardiff half marathon coming up and the annual charity races under way, I’ve seen an influx of runners, athletes, and Sunday morning joggers, needing their various leg muscles and tender lower back muscles, soothed and looked after with some pre and post event sports massage. … more…
Former Commonwealth Games athlete Sheree Phelps has moved her massage therapy clinic to Tongwynlais and is preparing for the grand opening. Sheree competed in rifle shooting at the Delhi and Glasgow Commonwealth Games in 2010 and 2014. She follows in the footsteps of her father, grandfather and great grandfather, who all competed for Great Britain … more…
Very interesting - thank you so much