Energize Dance & Fitness have started running “Piloxing” classes in the village hall.
Piloxing is a combination of Pilates and boxing moves. Energize’s Jo Beynon describes it as a, “muscle-toning, fat-burning workout that will make you feel physically and mentally empowered!”
Classes are from 10:00 – 11:00am on Saturday morning and cost £4. Contact 01443 263311 for more information.