Saucony Peregrine 11 – 350 Mile Review

Peregrine 11 trail running shoes overlooking the Taff Valley

Overview Adventure is one of the main topics I wanted to cover when I refocussed the site back in 2019. We live in a part of Cardiff that’s perfect for getting outdoors and enjoying the countryside. Trail running is a big part of my life so I thought I’d share some thoughts on a runner’s … more…

Aerial Photos by Terence Soames

Aerial photo of Tongwynlais taken in 1957

Terence Soames (Cardiff) Ltd was founded in 1946 and specialised in aerial photography. National Museum Wales have two particularly good images from 1957 and 1973. The company were based at 22 Dumfries Place, Cardiff and they moved to St John’s Chambers, High Street Arcade in 1962. I couldn’t find any information about Terence Soames but … more…

Cardiff Trails – Part 2

Path in Fforest Ganol

I hope you’re enjoying the photos from my runs in and around Tongwynlais. These routes are from the last couple of months. I’ve been lucky to avoid injury and kept to a steady routine of trail and road runs. If you’re out and about, I’d love to see your photos. Use the #CardiffTrails hashtag or … more…