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Wales Nature Week 2025

Wales Nature Week is a celebration of nature organised by the Wales Biodiversity Partnership. Sean McHugh, Wales Biodiversity Partnership Support Team, Natural Resources Wales said, “Wales Nature Week is a fantastic opportunity for people of all ages to get involved and make a difference for nature. As we’re in a nature and climate emergency, caring … more…

Tongwynlais Adventures – Trail Running

View up the Taff Valley looking towards Cardiff.

I started trail running in 2014 and I’ve written a few posts about my adventures in and around Tongwynlais. My new website, Cardiff Trails, launched in March 2023. I wanted my own space to log runs, share photos and write about running gear. If you’ve ever considered trail running, hopefully I can help you find … more…

Tongwynlais Walks – Part 2

I covered local walks in the first instalment of this series. In this post I’m going to share some information about two of the biggest Welsh walks that pass through the area and some signs you’ll see on the trails. I’ve included some basic information about the different types of routes you’ll encounter. Public Footpaths … more…

HOKA Torrent 2 – 350 Mile Review

HOKA Torrent 2 trail running shoe with castle in the background

Overview Trail running is a big part of my life so I’ve started this new series on a runner’s most important piece of equipment. This is my long term “review” of the HOKA Torrent 2 after 350 miles. After using three generations of the Saucony Peregrine series I decided to try another brand and gain … more…

North Cardiff Trails

View of the Taff Valley

I spend a lot time enjoying the local trails, either walking, running or cycling. I was interested to see a new group form earlier this year with the aim of improving the mountain bike trails in the area. North Cardiff Trails are planning to work with land owners, local riders, businesses and trail users to … more…

Saucony Peregrine 11 – 350 Mile Review

Peregrine 11 trail running shoes overlooking the Taff Valley

Overview Adventure is one of the main topics I wanted to cover when I refocussed the site back in 2019. We live in a part of Cardiff that’s perfect for getting outdoors and enjoying the countryside. Trail running is a big part of my life so I thought I’d share some thoughts on a runner’s … more…