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Saucony Peregrine 11 – 350 Mile Review

Peregrine 11 trail running shoes overlooking the Taff Valley

Overview Adventure is one of the main topics I wanted to cover when I refocussed the site back in 2019. We live in a part of Cardiff that’s perfect for getting outdoors and enjoying the countryside. Trail running is a big part of my life so I thought I’d share some thoughts on a runner’s … more…

Cardiff Trails – Part 2

Path in Fforest Ganol

I hope you’re enjoying the photos from my runs in and around Tongwynlais. These routes are from the last couple of months. I’ve been lucky to avoid injury and kept to a steady routine of trail and road runs. If you’re out and about, I’d love to see your photos. Use the #CardiffTrails hashtag or … more…

Cardiff Trails – Part 1

The Garth Mountain with a blue sky

I’ve started posting photos from my runs to show the amazing views you can experience in and around Tongwynlais. These routes can also be enjoyed in walking boots rather than trail shoes. I regularly take my camera equipment out on a long walk. I’ve included some links at the end of this article to help … more…