I started trail running in 2014 and I’ve written a few posts about my adventures in and around Tongwynlais. My new website, Cardiff Trails, launched in March 2023. I wanted my own space to log runs, share photos and write about running gear. If you’ve ever considered trail running, hopefully I can help you find … more…
I covered local walks in the first instalment of this series. In this post I’m going to share some information about two of the biggest Welsh walks that pass through the area and some signs you’ll see on the trails. I’ve included some basic information about the different types of routes you’ll encounter. Public Footpaths … more…
Overview Trail running is a big part of my life so I’ve started this new series on a runner’s most important piece of equipment. This is my long term “review” of the HOKA Torrent 2 after 350 miles. After using three generations of the Saucony Peregrine series I decided to try another brand and gain … more…
I spend a lot time enjoying the local trails, either walking, running or cycling. I was interested to see a new group form earlier this year with the aim of improving the mountain bike trails in the area. North Cardiff Trails are planning to work with land owners, local riders, businesses and trail users to … more…
Overview Adventure is one of the main topics I wanted to cover when I refocussed the site back in 2019. We live in a part of Cardiff that’s perfect for getting outdoors and enjoying the countryside. Trail running is a big part of my life so I thought I’d share some thoughts on a runner’s … more…
I hope you’re enjoying the photos from my runs in and around Tongwynlais. These routes are from the last couple of months. I’ve been lucky to avoid injury and kept to a steady routine of trail and road runs. If you’re out and about, I’d love to see your photos. Use the #CardiffTrails hashtag or … more…
Tongwynlais will always be home sweet home to me.